We all are living in time, when Earth is on a vibrational shift- more people are becoming conscientious and aware beings. We know we are not our body , its just a vehicle that is carrying us alone this journey, nor we are our minds. We are just pure light. During the day, always focus on inhales and exhales and feel your breath. It helps us to connect within us, and we will be grateful and happy that we are alive and breathing.
We all are moving & running to lead a happy life. But where is this happiness? Every time we attach our happiness to a person or success and try to reach it. But we still lag this happiness. If happiness is in a person , situation or object everybody should get same amount of happiness from them. But this is not the case, marriage/car/luxury life may give happiness to some but not to others. But internal peace, joy, contentment and satisfaction gives happiness to all beings. Happiness is not a destination, it is a journey of self to self. There is no thumb rule to seek happiness, but some tips may help us out.
- Many times we spend our whole life in pretending. We appreciate others, when we don’t mean it. Our thoughts, words and actions don’t match. We may be thinking negative, but say positive words. When our thoughts, words and actions are not aligned, it creates disturbance in us. This is the result of unawareness . Be conscientious, as unawareness leads to complexities. If we feel heavy, irritated, just limit taking unnecessary information and enjoy our own company in silence.
- Laugh often. We spoil our present moments by thinking about past. We try so hard to make our future, by controlling and stressing in present. Just live and laugh in present moment.
- Don’t do wrong but don’t let wrong happen to you – Life requires lot of sacrifices, we should work honestly to spread happiness. But don’t let others take you for granted. If we will not stand for ourselves, nobody else will. But never let things get in heart and pollute our heart. Always forgive others and yourself and move on.
- Don’t let anybody be your centre of attraction – expect your inner self, and its satisfaction. Don’t waste your energy on chewing on what other people think about you, or how they treat and behave with you. To gain this strength, we need to be stable by praying more .
- No person, situation or anything can take our peace or happiness, only their memories can. We should meet every person or handle every situation by freeing ourselves of all memories. We are attached , not a person but memories of the person that makes us feel good or bad. Good memories are match of our perceptions and the reality, and bad experience are nothing but the deviation from our perception. An individual may hurt us with their mean words, because we were expecting something nice and soothing from them. The gap between our expectations and other’s reality is the cause of pain and hurt to us, never the person. So expect less, accept more and separate people from memories.
- Our life is beyond relations, beyond fights, beyond job, see a bigger picture, don’t get stuck in smaller frame of life. The ultimate truth of life is happiness from within and to emerge with God. Stop finding happiness in other’s actions & reactions. We should work to make ourselves complete and whole.But, we often look unto others , to fill void of our life.
- Be honest, so we can sleep well. But if one is tired, sleepy all day it is a sign of sadness deep sadness. If one lacks enthusiasm in life, life will lack enthusiasm in you. What you give to life will get back to us. So, let’s get up show our power, energy and enthusiasm to life.
- Nobody can walk our path for us. We have to finish our journey on our own. Let’s choose to finish it well. Despite our best efforts, we can control nothing, except our reaction. Our reaction, can make the situation tolerable, good or worse. So react less in life.
- Love yourself the most, but don’t be selfish. We cannot give to others what we don’t have. To give love and happiness , we have to love ourselves first. Soon we will become magnet to attract love. Our vibration, positivity will be welcomed by all.
- Be grateful for all that you right now , because nothing stays forever.
- Be vulnerable because it’s a strength. A person with open heart can only be vulnerable. We should never hide behind in our own walls, where nobody can reach us except our thinking, imagination, worries and sadness. Some loved ones may have knocked on our walls for long, to show us the beauty of life. But life is ever changing, nothing stays constant in life. Act unto the opportunities that life is giving us. Life gives us what we truly wish for. So wish wisely and act more wisely.
- People will keep telling you what is right /wrong according to their definition. If they are important people in life, keep in mind, that person is always right. Why to waste energy and time in arguing or proving ourself. Because more we try to prove ourselves more we will fail. To be peaceful in life, other is always right. You do what you have do, just give what they are seeking from you, it won’t be a big tradeoff for your happiness and peace. Example in marriage, men seek independence and freedom , no explanations, no question. Just give them all this, not we are weak, because at the end of the day everyone will do what they want to. Our yelling , asking questions, proving or fighting is not going to change things for better, it will only make them worse. Similarly, women seek for attention, love, care, heart to heart talks- how tough is that , give them this and lead a happy life. Remember what we give to others, we receive back too.Giving must be from heart , not forced or compromise. If it is from heart, you will also learn and enjoy what you are doing. If it is a compromise, it will be a burden for you. Do everything from heart and have fun. But sometimes, how hard we may try, we always fail. Don’t get disheartened, it is time to move on to next chapter of life. Drop what can’t be solved.
- Accept others as they are, never try to change them. Just change yourself for your own peace. But if we change just to prove our point and lack peace, this is called surface level change. Real change will give us peace and will require no proving.
- Change your beliefs, life works on our beliefs. I have seen life is what \we believe in. If we carrying belief that is not serving us in any way, just drop it or change it. For example, some people believe – life is miserable or fear a lot, they are always encountered with miserable and fearful situations. Have good beliefs – my life is beautiful, I am unique, God loves me, He will always take care of me
- Don’t look at others success or envy them. Make yourself up. We don’t know their struggles. Every journey is not just about material success, but to improve as human beings. Focus on your journey, it may be frustrating, when we see others succeeding (according to our belief) and we are only working on ourselves and getting more tests and struggles. Even if we go and try to become like others and lead our life following them, we will get nothing but more life lessons and unrest. We don’t know how good the other is from inside, may be they have lots of patience and tolerance and we don’t have. So, we will get tests of tolerance and patience only. May be they are going through their own struggles, that we know nothing about.
- Do meditation even though for 10 minutes. We blame chatter of our mind for not meditating. Mind is just an organ , like other organs of our body. Mind is performing it’s function of chatter, like others organ perform vital functions. If we don’t blame liver, heart, pancreas for our meditation, let’s not blame mind either. Accept it’s function and be an observer to this chatter.
- For temporary happiness – do everything outside and for permanent happiness do everything inside
- Greatest happiness is we are alive and breathing.
- World is full of opportunities and we can do whatever we want . But if we want real happiness , let’s help someone out in this world, not to show off, just for ourselves. Real happiness is in giving not taking.
- Most of the times, we start mirroring person in each and every relation. If our friend gave us some gift, we will repay that much only. If somebody called us on our birthday, we will call them back . If they will not, we will not. We do as others are doing. Even in intimate relations, we are doing as much other person is doing. May be other person has a capacity of 60 % giving, and you had 80%, but how wise is it to drop your capacity. By dropping our capacity, we are basically landing in their frequency and vibration and we think we are very wise. May be they are not peaceful and you will feel the same. May be they are unhappy and now you will be same.
- Whenever we feel low, or in a bad mood, we should out in nature. Nature is one of the best healers. It boosts our energy, and we feel better. We can revive in nature. Birds, their chipping, trees are all in nature. Frequency and vibrations of nature are high.
- We should never utter a bad word or bully ourself, even if we are going through really bad phase. If no one is accepting us , we have to stay positive for ourselves. Focus on what is working for us and not what is not working for you. People will let us down , but if we can become our true friend , we will not be trapped in negative energy. Only we can hurt ourselves. Nobody can hurt us, if we are our best friends. Be your own support.
- Do not let world change our positive things. Have compassion and empathy for yourself and for others. Forgive everybody who has ever done bad to us, for our peace and inner development. Don’t hold onto grudges, otherwise we will be ruled by our brain. Once we are ruled by our brain, we will have unrest in our world, because all day we will be thinking about what happened to us in past. Let Karma catch up with them. Traveling light is not only good for our health, also we can move forward with lots of good vibrations. So forgive others who have ever done bad to you.
So, Live life happily . Life is beautiful!!!!